Rivers to Resilience

 

Rivers to Resilience is a dynamic and transformational podcast show that  will  Inspire, motivate and transform  you to build and leverage resilience personally and professionally. Seven rivers to resilience are proven to provide neuroplasticity  and long term change and these will be explored by podcast host Martina Witter.

Martina  interviews a range of guests including Leaders regarding their personal journey of emotional resilience whilst sharing how resilience can be leveraged in the workplace and in our personal life. Rivers to Resilience will explore transformational, evidence based strategies to build emotional resilience in the workplace and in your personal life. Martina will discuss scientifically proven strategies that lead to neuroplasticity and sustained change in the nervous system.

Rivers to Resilience is guaranteed to revive, restore and refocus you whilst being framed by CPD Accredited Signature Course :Rivers to Resilience.

Rivers to Resilience

Episode 1

Setting the Scene with Martina Witter

Rivers to Resilience

Episode 2

Mountains and Valleys with Dr Ruby Khurdi

Rivers to Resilience

Episode 3

Tipping Point with Martina Witter

Rivers to Resilience

Episode 4

Organizational Rivers and Roads to Resilience during COVID 19 with Nicola Richardson

Rivers to Resilience

Episode 5

Spirituality, Stress & Financial Resilience with Christine Teh ( Money Queen)

Rivers to Resilience

Episode 6

Policing your thoughts with Martina Witter

Rivers to Resilience

Episode 7

Removing the Mask with Jose Lugo

Rivers to Resilience

Episode 8

Roller Coasters of Resilience : Happy Soul & Chaotic Mind with Natasha Naomi Rea

Rivers to Resilience

Episode 9

Advantage, Adversity & All-Female DJ Agency I China L’One
Rivers to Resilience

Episode 10

Lockdown Love or Hate with Martina Witter

Rivers to Resilience

Episode 11

Reflect , Reset & Rise with Dr Catherine Muyeba

Rivers to Resilience

Episode 12

From Response to Recovery with Martina Witter

Rivers to Resilience

Episode 13

Rising through the Leadership ranks with purpose, self awareness & gratitude I Simon Haigh