Even a Journey of a thousand miles starts  with that first   step : Confucius 

You can’t stop the waves but you can learn to surf : Jon Kabat Zinn

Our approach is to provide you with a free 30-minute telephone consultation to gain a better understanding of your psychological experiences. This enables us to advocate the optimal approach to take in providing the treatment  and  support that would deliver the best outcome for you.


Rapha Therapy Service provides Individual and Group Cognitive Behaviour Therapy  (recommended by National Institute for Health and Care Excellence)) for children and adults experiencing the following:


  • Examination Stress
  • Work-related Stress
  • Personal Stress
  • Depression
  • Self -Esteem & Confidence Building
  • Anger Management
  • Phobias
  • Social Anxiety
  • Obsessions and Compulsions
  • Panic Attacks
  • Post- traumatic Stress Disorder
  • Generalized Anxiety (excessive worry)
  • Long term Health Conditions
  • Eating Disorders

The best way to predict your future is to create it : Abraham Lincoln


Rapha Therapy Service provides counselling and  transformational life coaching for Individuals by providing an atmosphere of empowerment and guidance that will facilitate Individuals in achieving specific personal or professional goals. 

Coaching will address the follow domains however we are directed by the unique needs of our clients which may pertain to the follow areas:


  • Career
  • Relationships – intimate, family and friendships
  • Personal Development (confidence building, time management, assertiveness & procrastination)
  • Spirituality
  • Health
  • Education/Training


Counselling will  address  a range of difficulties including:


Relationship problems


Bereavement and loss

Divorce and Separation

Long term Health Conditions


Book your FREE telephone assessment TODAY

If you want to be revived, restored or refocused in your life or organization get in contact and book your consultation or personal telephone assessment