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COVID-19 crisis continues to escalate and many countries have entered prolonged periods of restrictions due to the lockdown. In the UK we are living through  our third lockdown which has required many Teachers to work remotely whilst simultaneously juggling...

Learning and  Development Trends in the Workplace The role of learning and development  continues to expand  with many learning leaders helping facilitate  change initiatives in their organizations. In a time of unprecedented change  due to the impact of the COVID-19...

Workplace Wellbeing   Workplace Wellbeing is a priority as work-related stress, depression or anxiety (a harmful reaction people have to undue pressures and demands placed on them at work) is on the rise. The  Labour Force Survey (LFS) indicates that the total...

Success is a journey not a destination Celebrating little wins is critical to monitoring and tracking incremental accomplishments and achievements as it allows you to notice and pay attention to the present moment and your journey of achievement which is sometimes...

Lockdown 2:0 - Lockdown loneliness, love or hate! The pandemic has created a divergence of experiences due to socioeconomic status as we are all in the storm but in different boats with varying resources. Individuals that have been furloughed, the unemployed or those...

    Emotional well being is as important as our physical health as health is wealth including emotional/mental health. Well being is a State of being comfortable, healthy and happy but peer pressure, social media and others stresses of life (bullying and low...

Top 100 Psychotherapy blogs!   We are pleased to share that our blog is in the top 100 psychotherapy blogs ,websites & Influencers for 2020. We're no.27 and ecstatic. Check us out here :             https://blog.feedspot.com/psychotherapy_blogs/ The Moral of...

Racism, Riots and Resilience   The 25th May , 2020 was a tipping point for the world when George Floyd was brutally murdered by Derek Chauvin a White police officer in Minnesota for allegedly using a counterfeit bill . Derek Chauvin was found to be kneeling on George...