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The Top Five Workplace Wellbeing Trends for 2022
The Top Five Workplace Wellbeing Trends for 2022 The World Health Organisation predicts that by 2022, stress will be the number one health problem faced by employees worldwide. This is why it is more important than ever for businesses to focus on workplace wellbeing....
10 ways to Beat the Christmas Blues !
So many people can feel a heightened sense of loneliness , anxiety, stress and despair during Christmas because they are not able to be with loved ones, the uncertainty of COVID and not having many people or family close by. Loneliness is a prevalent and...
How To Know If You’re Experiencing OCD (Obsessive Compulsive Disorder)
Do I have OCD? OCD is a term which is quite often thrown around in conversation but for those experiencing Obsessive Compulsive Disorder, it is a lot more serious and can be difficult to define and diagnose as a mental health condition or disorder. The DSM (Diagnostic...
Workplace and Organizational Wellbeing
How can you effectively manage your team in terms of their wellbeing and anxiety? With ‘Freedom Day’ arriving recently, there’s been more and more talk around reopening anxiety and the pressure to return to normal, particularly in the workplace. Leadership and HR...
Burnout Uncovered !
Burnout Uncovered ! Avoiding burnout can be difficult if you don’t know what signs to look and some of the signs overlap with other psychological experiences such as depression and anxiety. Post Covid restrictions lifting has resulted in hybrid working and it...
Stress, Attention, Memory and Challenges with Reading during the COVID Pandemic
Why might people have struggled to read books this year? People may have struggled to read books this year due to experiencing multiple stressors including homeschooling, homeworking , being furloughed or financial hardships. Moreover these prolonged stressors...
Walking to Wellbeing
Walking to Wellbeing Walking and being active has a whole range of benefits when it comes to mental wellbeing. Many of us over the past year have taken up walking due to gyms being closed and hospitality and leisure facilities. Research indicates that walking and...
Resilience Hacks for Teachers during COVID – Feature SEC Ed
COVID-19 crisis continues to escalate and many countries have entered prolonged periods of restrictions due to the lockdown. In the UK, we are living through our third lockdown which has required many Teachers to work remotely whilst simultaneously juggling...
Learning and Development Trends for 2021
Learning and Development Trends in the Workplace The role of learning and development continues to expand with many learning leaders helping facilitate change initiatives in their organizations. In a time of unprecedented change due to the impact of the COVID-19...
Workplace Wellbeing Statistics & Dates for 2021
Workplace Wellbeing 2021 Workplace Wellbeing is a priority as work-related stress, depression or anxiety (a harmful reaction people have to undue pressures and demands placed on them at work) is on the rise. The Labour Force Survey (LFS) indicates that the...
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