Stress Busters

Stress Busters

Stress is our psychological, emotional and physical response to pressure.  We perceive that the demands we face exceed our resources and ability to cope. Prolonged stress can lead to anxiety which can be more debilitating and chronic. Stress can be be evoked from a...
Children’s Mental Health Matters!

Children’s Mental Health Matters!

  To explore your children’s mental health or to consider how we can support you please do get in contact on 0161 955 4720 or email info@raphatherapyservices.com   Martina Witter Accredited Cognitive Behaviour...
Therapy Metaphors

Therapy Metaphors

    Therapy can be likened to  driving a car and its important that you are in the driving seat through being open , transparent and setting therapy goals. It is critical to maintain your movement when driving in order to arrive at your destination and during the...